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In order to be truly ready to date again, it’s important to look back at this past relationship to determine what you did and didn't like.

In fact, you should view this past relationship under a more critical lens so that you can prioritize what you’d like in your next partner.

Remember, you don’t have to tackle these emotions alone, so open yourself up to the love of those who surround you.

They want to help you and be there for you, and in order to get to the point where you’ll be ready to date again, the first step is to let in those around you and start the journey toward recovery.

Sign up for dating apps, go to singles events and find different groups in your area that are involved in activities that interest you.